Body Wisdom Massage School’s Blog

I’m really excited to share some news with you! I’ll be teaching Thai on the Table in July, and I couldn’t be more thrilled. 

In 2007, I was trained in Traditional Thai Massage on the Mat at Body Wisdom, which blew my mind with its creativity and technique options. But I’m in Guttenberg, a cozy spot in Northeast Iowa, where offering Traditional Thai might seem a bit out there for our small-town vibes. So, I returned to Body Wisdom for additional training in Thai on the Table,  and boom! I Instantly started integrating it into my practice.

I love how Thai on the Table helps clients who struggle to stretch effectively. It’s like having a personal stretching coach right there! Plus, staying fully clothed makes it super accessible, whether at our local events or for clients who prefer to keep their clothes on during massages.

Benefits of Table-Based Thai Massage
Accessibility: Clients who are uncomfortable on the floor find the table more accessible, especially elderly clients and those with mobility limitations.

Convenience: It’s easier to integrate table-based Thai massage into settings already set up for table massages, such as spas and clinics.

Versatility: It allows for combining Thai massage with other massage techniques, such as Body Wisdom School’s SansHands ™ approach, offering a holistic approach that many clients appreciate.

Compression Massage: The compression massage moves in Thai are so grounding, and the whole experience feels like a massage turned 3-D! Clients are often amazed by their newfound body awareness and flexibility (or lack thereof!), leaving them inspired to move more freely.

Advice for Practitioners Considering This Transition:
Practice Good Ergonomics: Always be mindful of your body mechanics to prevent injury and ensure sustainability in your practice.

Communicate with Your Clients: Ensure you check in frequently with your clients about their comfort and pressure levels, significantly since table work can differ from traditional mat work.

Innovate and Personalize: Don’t hesitate to be creative. Adapt techniques that work best for you and your clients, and personalize your approach to meet individual needs.

Incorporating Thai Massage on the Table has been a turning point for me as a massage therapist and yoga instructor. It’s sparked conversations about self-care and even led to more interest in my yoga classes.

I can’t wait to share this technique with you all soon.

Cheers to stretching, relaxing, and feeling amazing!

Sadie Hefel, Body Wisdom Instructor